What is the best sleeping position for you if you have low back pain? 
ON YOUR SIDE! The fetal position takes pressure off your low back and spine.

An article from Family Practice Research Journal states that 100% of pregnancies exhibit low back pain and 91% respond to chiropractic adjustments!

NEW STUDY...Back pain patients who had insurance that included chiropractic coverage had a 41% reduction in hospitalizations for back pain, a 37% reduction in MRI scans, a 23% reduction in the use of X-rays, and a 32% reduction in the incidence of back surgery as compared to back pain patients who did not have chiropractic insurance coverage. SO?...Chiropractic works AND is COST EFFECTIVE!

Back to School?! Save your child's back with these backpack tips...
1. No heavier than 5-10% of their body weight.
2. Backpacks shouldn't hang more than 4 inches below your waistline.
3. Small! It gets filled up no matter what size it is.
4. Look for wide, padded, and adjustable straps.
5. Wear the backpack over BOTH shoulders!
6. Keep your back healthy with adjustments from your chiropractor!