A simple way to combat upper back and neck pain this winter...wear a scarf! Think about it, when you get cold, what happens to your posture? Your shoulders rise up to your ears! This posture stresses your neck and upper back. Wearing a scarf helps keep your neck warm, your shoulders down, and your neck pain free!
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AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
January 2012
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